Responsible Gambling

Our Commitment To You

Got the Odds is a UK-based gambling affiliate website. We only recommend bookmakers and casinos that hold valid licences from the UK Gambling Commission (UKGC). Every operator we feature is legally required to provide responsible gambling tools and adhere to strict consumer protection standards. You can read more about how UK players are protected in our guide to UK gambling safety.

Recognising Problem Gambling

Problem gambling can affect anyone. It’s important to recognise the warning signs early, either in yourself or someone you care about. If you identify with any of the following, it may be time to take action.

• 01

  Spending more money on gambling than you can afford to lose

• 02

  Chasing losses by betting more to try and win back money

• 03

  Finding it difficult to stop gambling or take breaks

• 04

  Thinking about gambling constantly or feeling restless when not betting

• 05

  Lying to friends or family about your gambling habits or losses

• 06

  Borrowing money or selling possessions to fund gambling

• 07

  Experiencing anxiety, stress, or guilt related to gambling

• 08

  Neglecting work, education, family, or other responsibilities due to gambling

• 09

  Using gambling to escape personal or emotional problems

• 10

  Arguments with loved ones about money or time spent gambling

If you recognise any of these signs, please reach out for help. You are not alone, and support is available free of charge.

Tools To Help You Stay In Control

All UK-licensed betting sites are required to offer tools that help you manage your gambling. We encourage all punters to make use of these features, regardless of how much you bet.

• 01
  Deposit Limits

  Set daily, weekly, or monthly limits on how much money you can deposit. Once reached, you won’t be able to add more funds until the period resets.

• 02
  Time Limits & Reality Checks

  Set reminders that alert you when you’ve been playing for a certain period. Some sites also show your wins and losses during that session.

• 03
  Loss Limits

  Cap the amount you can lose over a set period. This prevents you from losing more than you’re comfortable with in any given timeframe.

• 04
  Take A Break / Cool Off

  Temporarily block yourself from a betting site for 24 hours, 7 days, or longer. Ideal if you need a short pause from gambling.

• 05
  Self-Exclusion

  A longer-term option where you can exclude yourself from a betting site for months or years. This is a serious step for those who need more support.

• 06
  Activity Statements & History

  Review your betting history, deposits, withdrawals, and overall profit and loss. Keeping track helps you stay aware of your gambling patterns.

Operators may also apply affordability checks to confirm that your spending is sustainable.

Tips For Gambling Responsibly

Following these simple guidelines can help ensure gambling remains a fun and enjoyable activity.

• 01
  Set A Budget And Stick To It

  Only gamble with money you can afford to lose, and never dip into savings or essential funds.

• 02
  Never Chase Your Losses

  Accept that losing is part of gambling. Trying to win back lost money usually leads to bigger losses.

• 03
  Don’t Treat Gambling As Income

  Gambling should be entertainment, not a financial strategy or a way to make money.

• 04
  Take Regular Breaks

  Step away from betting regularly — our team takes multiple days off each week, and we recommend you do too.

• 05
  Avoid Gambling When Emotional

  Don’t bet when you’re upset, stressed, angry, or under the influence of alcohol or drugs.

• 06
  Balance Gambling With Other Activities

  Ensure gambling doesn’t take over your leisure time or affect your relationships.

• 07
  Keep Track Of Time And Money Spent

  Use the tools available to monitor your gambling habits and stay in control.

• 08
  Talk To Someone You Trust

  If you’re worried about your gambling, speak to a friend, family member, or professional.

Free Help & Support

If you or someone you know is struggling with problem gambling, help is available. The following organisations offer free, confidential support.

• GamCare

  Free information, support, and counselling for anyone affected by problem gambling. Helpline available 24/7.

  Visit GamCare
• GambleAware

  Leading UK charity providing advice, support, and free treatment for those experiencing gambling harm.

  Visit GambleAware
• Gamblers Anonymous

  A fellowship of people who share experiences and support each other. Find local meetings and online resources.

  Visit GA UK
• Gambling Therapy

  Free global service offering practical advice and emotional support for anyone affected by problem gambling.

  Visit Gambling Therapy
• Gordon Moody

  Intensive residential treatment programmes for those severely affected by gambling addiction.

  Visit Gordon Moody
• NHS Gambling Support

  Official NHS guidance on recognising gambling addiction and accessing treatment through the National Health Service.

  Visit NHS
• YGAM

  Young Gamers and Gamblers Education Trust — dedicated to educating and safeguarding young people against gambling harm.

  Visit YGAM
• National Gambling Helpline

  Freephone helpline offering confidential support 24 hours a day, 7 days a week. Call any time.

  0808 8020 133